Dynamic Meditation Bootcamp with Shama

When:
November 6, 2017 @ 7:00 am – 8:15 am
2017-11-06T07:00:00-08:00
2017-11-06T08:15:00-08:00
Where:
Empower Health
2555 Commercial Dr #208
Vancouver, BC V5N 4C1
Canada
Cost:
TBC
Contact:
Shama
604-336-2844

DYNAMIC MEDITATION BOOT CAMP – CHANGE YOUR LIFE IN A WEEK!

This 1 week long boot camp is designed for those who want to release old stuck energies and tension from our system in order to bring harmony to your body & mind. Dynamic Meditation is a wonderful meditation technique which has helped thousands of people around the world find inner calm, emotional balance and live a happier and healthier life.

Meditation doesn’t need to be tense sitting with achy bums and a whirling mind – something not exactly ideal after a day of high stress work spaces and mouse pointers imprinted on your retinas. Dynamic Meditation will get you moving, shaking and breathing in a totally different way, give your self a treat and come along.

Dynamic meditation meditation is a fast, intense and thorough way to break old, ingrained patterns in the bod-ymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls.

Dynamic Meditation is a highly active and energizing meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour and has five stages

  • The meditation is meant to be done in the early morning
  • Dynamic needs to be done on an empty stomach (no solid food at least 2 hours before, ok tea/coffee)
  • Wear loose clothes and bring bottle of water
  • Please be on time as the doors will be locked at 7 am sharp

For more information and to register contact Shama at shama@infobreath.ca

By | 2017-10-18T11:43:02+00:00 September 19th, 2017|

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