Trauma Counselling, Somatic Experiencing, TRE & PTSD

Individualized health solutions designed for you

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Do you suffer from Anxiety, PTSD, chronic pain, insomnia, physical or emotional trauma?

Our specialised Trauma Therapists here at Empower Health are here to help you gracefully navigate these rough waters, using specific body-centred therapies such as:

  1. Tension and Trauma Release Exercises (TRE®), where you learn to “shake” it out of your system,
  2. Somatic Experiencing, designed to wake up your inner body wisdom, and
  3. Sound and Voice therapy: helping you to both feel and express naturally again.

Our body-centred therapies are supported by various deep emotionally-based mind-body techniques such as:

  • transpersonal counselling, and
  • family constellation therapy

On some level or another we’ve all experienced trauma in our lives, whether physical or emotional. For some of us, it has come as a clear and defined incident, such as a car-accident, or childhood abuse. For others, it’s the repetitive stress of daily living, putting food on the table, and surviving modern society.

Tension then stores in the body inside our nervous system and can show up as all kinds of mental and physical illnesses.

In addition to mind-body medicine, we also support your journey through other nervous system based techniques such as acupuncture, craniosacral therapy, homeopathy and more.  And then correct the biochemical imbalances through nutritional, herbal and sometimes even intravenous protocols for anxiety and mood stabilization.

Book your free 15 minute consolation with one of our qualified practitioners to see what approach is right for you!

Make an Appointment

Individual Session(s)

Groups Session(s)

Practitioners

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Anand David Embry – Clinical Musician & Therapeutic Voice

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Jane Courtney – Trauma Therapist & Somatic Experiencing

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Helen Loshny, RTC – Psychotherapist & Counsellor

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Other Therapy and Service Options

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