Stress – A 21st Century Epidemic (Dr. David Wang)

By |2017-12-23T11:02:50-08:00April 1st, 2016|Categories: Conditions|Tags: , , , |

Stress-related diseases are on the rise, warns Dr. David Wang. Dr. Wang, now considered a respected elder and pioneer in the BC naturopathic community, has helped thousands of patients journey from sickness into health.  Over the years he has experimented with many innovated therapies, but more and more he finds that the fundamentals of good nutrition and a ...

You can’t talk your way out of Anxiety!

By |2017-12-23T11:06:37-08:00January 28th, 2016|Categories: Conditions|Tags: , , |

Does this sound like you?   High anxiety.  Too many things to do.  Financial troubles.  Stress of deadlines or family pressures.  Recent accident or surgery.  Sleepless nights. Overly tight muscles or pain.  Think you might have PTSD? It may feel like your concentration is gone, and you can’t sleep. Your chest is tight or your throat feels ...

Learn to Teach the MELT Method!

By |2017-12-23T11:07:29-08:00January 4th, 2016|Categories: Classes & Groups|Tags: , , |

The foundation of MELT professional training is a 21-hour course that examines the latest scientific understanding of the human body as it relates to alignment, stress, chronic pain, and the negative effects associated with aging. Join MELT creator Sue Hitzmann to gain an understanding of the neurofascial system - the interconnectedness of the nervous system and the ...

Healing Breath: Moving From Stress to Inner Peace

By |2019-08-30T15:41:20-07:00December 23rd, 2015|Categories: Classes & Groups|Tags: , |

“Happy and aligned are those who find their home in the breathing.  To them belongs the inner kingdom of heaven.”   - Jesus from the Aramaic The Christmas Holidays are meant to be a time for connections, reflection and joy, however often this can be a time of elevated anxiety and stress. We move from task ...

How Does TRE Resets Your Nervous System After Trauma?

By |2022-10-04T16:18:45-07:00August 19th, 2015|Categories: Health Education|Tags: , , , , , |

Its a little known secret that your autonomic nervous system holds the key to your highest functioning and health. TRE is an effective and drug free ways to reduce the effects of stress, trauma and create a sense of ease and deep relaxation in the body.