Silvia Hernandez – Personal Trainer

Make an appointment

To ensure your appointments remain secure, your bookings are managed via easy-to-use virtual appointment calendar called MindBody.

Silvia Hernandez has been a certified Group Fitness Leader and Aqua Fitness Leader for over 6 years through BCRPA and recognized through the National Fitness Leaders Alliance (NFLA), she’s also a certified Personal Trainer as well as licensed and certified with several other group fitness specialties to get you moving and shaking to the beat. Her mission is to add and maintain fitness in people’s lives via dance inspired workouts plus fun, yet challenging, functional, and effective training.

Silvia was born in El Salvador and has spent her life living there, in Mexico and in Canada. She loves fitness and dance and is always looking out for new types of dance styles to learn and incorporate into her fitness classes. Her philosophy is that if it’s not fun it won’t get done so fun fitness is what she strives for! 

Silvia graduated top of her class as a Medical Office Assistant in 2015 and is happy to bring both her fitness knowledge and MOA skills to the Empower Health Team.