About Dr. Julie Cahill, ND

You can expect to feel a lot better after seeing Dr. Julie. She works to find the root cause of what's bothering you. Comprehensive assessment and testing bring the answers you're looking for. Approaching your care in an integrative team Dr. Julie will work with you on the medical and nutritional aspects of your health.

How long does influenza last?

By |2017-12-22T21:42:22+00:00September 26th, 2016|Categories: Conditions|Tags: , |

Flu, influenza! Need remedies? Got questions? The Empower Health team can help you. Getting the Flu, also called influenza, we all dread this, and when it happens our first question is: How long is this going to last!? The flu can make you uncomfortable and often bed ridden.  Influenza usually lasts between 7 and 14 ...

5 Day Detox @ Empower Health

By |2018-03-22T15:17:13+00:00September 2nd, 2016|Categories: Special Events|Tags: |

5 Day Detox: Sept 26-30th 2016 in the Empower Health Studio 5 Day Detox is a five day purification and detoxification process. The program includes 1 day of colon cleansing and daily morning yoga classes. The cleanse is designed to support the body to detox and at the same time allow emotions and feelings that arise ...

Toxic World: unearthing the reasons to Detox

By |2016-08-26T16:39:51+00:00August 24th, 2016|Categories: Health Education|Tags: |

Our world is toxic, we need to help our body detox. Detox is a relatively new concept. Starting with the industrial revolution our environment is becoming more and more polluted.  In the last 50 years it has become exponentially more toxic.  We put products on our skin, in our hair, we breath the air pollution ...

Fad Food Diets vs Custom Therapeutic Diets

By |2017-12-23T10:41:40+00:00July 15th, 2016|Categories: Health Education|Tags: |

You tell me your health condition and I'll tell you which foods to eat to improve it. One size fits all verses a custom made suit.  Custom therapeutic diets are just that, the tailored suit!  Food that fits you. They are created just for you so you can achieve the best health possible. A fad diet ...

Body Composition Analysis

By |2017-12-23T10:46:41+00:00May 5th, 2016|Categories: Therapies|Tags: , , , |

Body Composition analysis done by bio-electrical impedance assessment (BIA) is the clinical assessment of tissue and fluid compartments in the human body.  Simply explained, BIA measures the impedance or resistance of an electrical current as it travels through the water that is found in muscle and fat.  A normal distribution of tissue and fluid in ...

5 Simple Tips to Beat Indigestion

By |2017-12-23T11:02:03+00:00April 18th, 2016|Categories: Conditions|Tags: |

Let’s face it, indigestion and digestive problems are one of the most common complaints everyone has. Be it indigestion, heartburn, diarrhea, constipation, gas, bloating or some other symptom that you’re not going to talk about around the dinner table!   I have become very well educated on the subject of improving your digestion because of ...

Better Now Notes: Diet & Acupuncture for Arthritis

By |2017-12-23T11:10:32+00:00May 24th, 2015|Categories: Empower Team|Tags: , |

Arthritis is persistent joint pain, which comes with movement restrictions and trouble sleeping due to the pain and inflammation.  It isn’t one disease but is one of two very different disease processes called osteoarthritis and rheumatoid arthritis.  Osteoarthritis being caused from wear and tear of a joint and rheumatoid being caused by autoimmune reactions occurring ...