Calendar 2017-09-26T13:37:08+00:00

Nov
18
Sun
REVIVAL (Bioenergetics and Breathwork fusion) @ Empower Health
Nov 18 @ 12:00 pm – 2:30 pm

revival

Stress is the most common problem in our daily life. We constantly expose to stimuli like computers, phones etc. As a result of this load, we all experience the symptoms of stress in our system.


Most of us feeling lack of energy, anxious, depressed or even physical symptoms like chronic pains and sleeping disorders among many others. The reason for this symptoms are mostly because of discharged energies in our system, and the holding patterns of our muscles.


Bioenergetics and Breath fusion is a 2 hours long workshop to create an experience of a deep state of relaxation and tension release in your system.


We will learn simple bioenergetics exercises to awake the vibratory movement in our bodies and be prepared to dive into a joyous breath session. Breath session will be dedicated to open our pelvis area to help you to breath deeper and access to unresolved emotions.


Once we tap into this emotions and give them a chance to unwind, we will experience more life energy and freedom in our body and mind.


Space is limited to 15 people, please book your spot in advance by contacting Shama: info@shamabreath.com
Dec
9
Sun
Transformational Path of Somatic Breath @ Empower Health
Dec 9 @ 9:00 am – 6:00 pm

Somatic Breath Session

Somatic Breath is a breathing technique that based on trauma resolution. It allows us to complete the non-completed survival energies to create full openness, aliveness in our body as well as a deep state of relaxation and self-regulation in our nervous system.

 

In this one day workshop with the help of active meditations, dance, movement and breath work, we will reconnect with our bodies, awaken our life energy, open more space for creativity, self-expression and joy.

 

If you want to release all accumulated stress in your nervous system and experience a deep state of relaxation and more harmony in your body & mind, this workshop is not to be missed.

Early Bird until November 20th: 110 CAD.
Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
21
Mon
Osho No Mind Meditative Therapy @ Empower Health
Jan 21 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
22
Tue
Osho No Mind Meditative Therapy @ Empower Health
Jan 22 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com