Calendar2017-09-26T13:37:08+00:00

Feb
2
Sat
Lover’s Full Day Immersion Retreat for Exploration & Revitalization @ Empower Health
Feb 2 @ 10:00 am – 7:00 pm

retreat

I am thrilled to be bringing this offering of EXPLORATION AND REVITALIZATION which will weave together a body/mind approach to evolving as Lovers and Partners.

This LOVER’s IMMERSION will open your heart, ignite your passion, renew playfulness, cultivate presence within your relationship dynamic and turn you sexual experiences into soulful explorations.

This is an ALL GENDERS event. This event is a COUPLES ONLY event.

We will explore:

  • Practices in Developing Awareness and Presence
  • Ways to Cultivate Energy Sensitivity for towards Self and Your Partner
  • The Art of Communication and Compassion
  • Expressing and Talking about Desire
  • Conscious Touch
  • The art of the Kiss
  • Sensual Massage

The day will close with a special ceremonial whole-body sensual massage applying all the principles which you would have explored throughout the day immersion.

**Nudity is optional during partnered massages. All practices are explored only with your partner/lover.

Honoured to be your Guide on the Journey

TziporahTziporah Kingsbury is a world-renowned pioneer and innovator in the realm of intimate exploration and personal expression. As an intimacy, breath work and communication leader, creator of the Soulful Relating 7-Step system, she innovates specialized, personally-tailored programming. For nearly two-decades, she has guided men and couples from all walks of life to cultivate their most potent self-expression personally, in their relationships and work lives. Author of the pocket-sized “Intimate Insights” and “Revolutionizing Intimacy” Navigating Connection in a Disconnected World.  As we all hold and unfold various aspects of ourselves uniquely there is likewise, not one singular approach for everyone. Through her system, there is fluidity for each individual yet a solid structure to anchor in the changes.

Learn more about Tziporah at www.tziporahintimacy.com

Feb
9
Sat
Medicine Music @ Empower Health
Feb 9 @ 6:30 pm – 8:30 pm

IvenWith soothing and deeply relaxing sounds from the Hang!

What is the Gratitude Sound Bath?
Gratitude Sound Bath described in one phrase it is simply about “connection” to yourself and others. Each session begins by lighting a candle, giving thanks and sharing what we are grateful for. This practice is contagious and will inspire you on your healing journey to connect you with good memories, positive thoughts and great ideas.

After sharing, Iveno will start with a short guided meditation and play a few of his 8 instruments.

Iveno’s visual art and music has a rare quality that captivates and opens the heart, transforming the most challenging of human experience. His “Medicine Art” helps people to navigate through life transitions, experiencing grief and loss, exploring questions of meaning and identity.

This will be an uplifting evening of inspiration; a crash course in self-care, gratitude, sound, music and it’s healing properties. We will light a candle and give thank, listen to the music and close with simple group chants and a Q&A about “Medicine Art” and the different instruments being played.

Please bring yoga mat and candle; look forward to meeting you!

Feb
10
Sun
Vibrant Body ~ Vibrant Health (Tre-Breath Fusion) @ Empower Health
Feb 10 @ 12:30 pm – 2:30 pm

revival

The fusion of Tre and Breathwork is a unique journey towards gentle unwinding and relaxation in your body and mind.

Tre exercises are an effective releasing technique to safely activate a natural reflex mechanism of shaking or vibration. This way can release muscular tension and calming down our nervous system. It is simple yet innovate series of exercises that assist the body in releasing deep muscular patterns of stress and tension.

After we release deep tensions in our muscles, then we can access our full breath capacity. And we can dive into dive easier into a gentle breath session to target deeper releasing of your unexpressed emotions.

If you want to release all accumulated stress in your system and experience a deep state of relaxation and more harmony in your body & mind, secure your space in advance.

 

Hours: Sunday, 10 February (12.30 pm – 2.30pm)

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Valentine’s Boost: You rub my back, I’ll rub yours @ Empower Health
Feb 10 @ 3:00 pm – 6:00 pm

Does your partner frequently ask for a massage, but you don’t know what to do? Interested in upping your massage game? Want to learn how to give a massage that doesn’t leave you aching?

Prep yourselves for a fun, relaxed group workshop where all these questions and more will be answered. You will be clothed, practicing on the partner you bring. Come learn from a pro who loves to share knowledge!

Valentine's boost

What you will learn:
• Ways to make massage easier
• Basic principles for a satisfying massage
• How to work safely on different areas of the body
• Simple tricks to facilitate communication

What you need to bring:
• A partner (amorous or other)
• Comfortable clothing

Price: $50/person

Joshua Borlase, RMT has been practicing Registered Massage Therapy for five years in a clinical setting. He is also on the academic and practical faculty of the West Coast College of Massage Therapy. He is dedicated to helping people have positive experiences with their bodies.

Please contact Front Desk for tickets and more information: 604-336-2844 or betternow@empowerhealth.ca