Healing Breath: Moving From Stress to Inner Peace

By |2019-08-30T15:41:20-07:00December 23rd, 2015|Categories: Classes & Groups|Tags: , |

“Happy and aligned are those who find their home in the breathing.  To them belongs the inner kingdom of heaven.”   - Jesus from the Aramaic The Christmas Holidays are meant to be a time for connections, reflection and joy, however often this can be a time of elevated anxiety and stress. We move from task ...