Become “sensational” lovers as you and your partner expand the artistry of sensual and embodied touch.

Join Trevor & Jenna every 4th Sunday for a titillating exploration of an essential principle of deep intimacy. Together with your partner, you’ll delve into the heart of both great communication and great sex, as well as the finer nuances that elevate these skills into mastery.

Our Sunday Flings are fun, informative and experiential 5-hour workshops (1 pm – 6 pm) that help partners develop the essential skills of deep intimacy. Through teachings, demonstrations, discussions, and practices with your partner, you’ll leave each Sunday Flings with a new “Intimacy Essential” that you can put into practice immediately.

Sunday Flings are open to all genders and relationship models. You don’t need to be “a couple” to participate but you do need to attend with a partner that you feel comfortable doing intimate, clothes-on experiential exercises with.

Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!

6 Session series every Wednesday 6.30-8.30pm starting September 19 at Empower Health

Are you struggling with:

• Looping, intrusive or obsessive thoughts?
• Self-sabotaging behaviours and beliefs
• Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
• Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
• Feeling fatigued, depleted, lack of energy?

WHAT CAN YOU EXPECT?

A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.

Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.

Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!

• To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
• To register call 604 336 2844 or online for drop-in: $35
• Cash, debit, credit card accepted.

Space is limited. Pre-registration is required!

Facilitators of Transforming Anxiety Support Group:

Helen Loshny, RTC  is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:

Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching

Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.