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Real Solutions for Real People: Integrated Health

Empower Health is a Vancouver medical clinic specializing in integrated health.

It’s a radical approach — meeting you exactly where you are to help you feel Better Now! Our integrated health approach is healthcare in the present. A team-based, multi-disciplinary healthcare model you can see, feel and experience, providing you the right solutions, tools, programs and expertise you need.

Breakthrough individualized health solutions just for you.

YOU. BETTER. NOW!

Programs

From integrative health assessments to stress and trauma reduction programs, you get a team of therapists working with you on a specific plan for health and well-being.
Find out more.

Classes

Groups and classes give you quality therapy at affordable rates! From movement therapy, to group acupuncture, parenting and breathwork classes, check out your options.
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All Therapies

Medical, Hands-on and Mind-Body Therapies, including naturopathic medicine, massage therapy, acupuncture, physiotherapy, counselling, and more!
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Explore our different therapies:

Upcoming Events

Nov
18
Sun
REVIVAL (Bioenergetics and Breathwork fusion) @ Empower Health
Nov 18 @ 12:00 pm – 2:30 pm

revival

Stress is the most common problem in our daily life. We constantly expose to stimuli like computers, phones etc. As a result of this load, we all experience the symptoms of stress in our system.


Most of us feeling lack of energy, anxious, depressed or even physical symptoms like chronic pains and sleeping disorders among many others. The reason for this symptoms are mostly because of discharged energies in our system, and the holding patterns of our muscles.


Bioenergetics and Breath fusion is a 2 hours long workshop to create an experience of a deep state of relaxation and tension release in your system.


We will learn simple bioenergetics exercises to awake the vibratory movement in our bodies and be prepared to dive into a joyous breath session. Breath session will be dedicated to open our pelvis area to help you to breath deeper and access to unresolved emotions.


Once we tap into this emotions and give them a chance to unwind, we will experience more life energy and freedom in our body and mind.


Space is limited to 15 people, please book your spot in advance by contacting Shama: info@shamabreath.com
Dec
9
Sun
Transformational Path of Somatic Breath @ Empower Health
Dec 9 @ 9:00 am – 6:00 pm

Somatic Breath Session

Somatic Breath is a breathing technique that based on trauma resolution. It allows us to complete the non-completed survival energies to create full openness, aliveness in our body as well as a deep state of relaxation and self-regulation in our nervous system.

 

In this one day workshop with the help of active meditations, dance, movement and breath work, we will reconnect with our bodies, awaken our life energy, open more space for creativity, self-expression and joy.

 

If you want to release all accumulated stress in your nervous system and experience a deep state of relaxation and more harmony in your body & mind, this workshop is not to be missed.

Early Bird until November 20th: 110 CAD.
Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
21
Mon
Osho No Mind Meditative Therapy @ Empower Health
Jan 21 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
Jan
22
Tue
Osho No Mind Meditative Therapy @ Empower Health
Jan 22 @ 5:15 pm – 7:15 pm

osho

TAKE A BREAK FROM YOUR BUSY MINDS AND USE THIS OPPORTUNITY TO DIVE INTO 7 DAYS LONG TRANSFORMATIONAL JOURNEY!

 

This special  7 days program is designed to have a little break from your busy lives and to have a chance to reset your nervous system, create harmony, silence and joy within.

 

NO MIND IS A BREAKTHROUGH TO MEDITATION, A SPEEDING UP PROCESS TO CONNECT WITH OUR NATURAL STATE OF BEING.

 

It is life changing opportunity to clear and clean your mind-body-being.

 

OSHO® NO-MIND MEDITATIVE THERAPY is scientifically designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself. It is a unique process, happening in group energy.

 

OSHO No-Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within.

 

IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!

 

Hours: Monday- Friday (5.15pm-7.15pm)
Saturday-Sunday (10am -12pm)
Price: 390 CAD
Early Bird: 350 CAD until 1st of January
Last registration date: 12 January

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com

Empower Speaker Series

Check out our YouTube Channel and upcoming events for our amazing line of guest speakers, here to talk to you about cutting edge and up-to-date issues facing you, your family, your community and your world!

Latest From The Blog

Need an Event Space or Therapy Room in East Vancouver?

Are you looking for an amazing space for you events or classes? Want to book a therapy room casually by the hour for counselling, massage or other services? Take advantage of:

  • Beautiful and fully equipped therapy rooms

  • Convenient, central location

  • Skytrain accessibility & onsite parking

  • Easy online booking for hourly rental

Find out more on our Space page here!

Located on Commercial Drive, right next to the Skytrain!