The Empower Blog

Blog2017-09-23T14:28:07-07:00

Revol Girl, Period Proof Underwear That Is Making A Difference In Our Community

By |March 30th, 2019|Categories: Community Partners|Tags: , , |

At Revol Girl, we are a rapidly growing company of diversity. We have come far from our humble beginnings of me, Sara, the Founder, cutting and sewing everything on my own, to introducing 3 staff and an intern, Revol Girl has grown immensely and with each new person on the team, we get new ideas and feedback from very different ...

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Remembering The Past 5 Years…

By |March 30th, 2019|Categories: Empower Team|Tags: , |

Five years have gone by in the blink of an eye and it feels like it was only yesterday that we were ripping up carpets and tearing down walls to make room for a clinic we would call Empower Health. Having an anniversary on April Fools Day has been the source of many jokes between us.  For instance, on the ...

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Spring Into Mental Refresh With Neurofeedback!

By |March 26th, 2019|Categories: Health Education, Therapies|Tags: , , , |

What better time than Spring to give your brainwaves a tune up! Just like we need to exercise our bodies, our brain also needs to work out. What are some of the ways that we can tune up our sleep brains after a snowy winter? Exercise, sleep, and sunshine! Not only are both of these proven methods to improve mood, ...

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Chelation: Removing Toxic Metals From Your Body

By |March 2nd, 2019|Categories: Conditions, Health Education, Therapies, Uncategorized|

You are exposed to toxic metals every day through food, water and air. The most common toxic metal exposures we see in Vancouver are mercury, lead and arsenic. Your specific exposure to these metals depends on where you work because a factory or garage will have higher levels than an office. Also what you eat matters. Big migratory fish like ...

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LivingWell Healthcare Funding Solutions: helping everyday Canadians access funding for their healthcare, senior care, wellness, and medical cannabis needs

By |February 28th, 2019|Categories: Community Partners|

In 2015, there was a story of a young mother who was battling a rare and aggressive form of breast cancer. Despite multiple rounds of chemotherapy and radiation, and finally surgery, cancer had spread to her other organs. She had no other options left until she learned about a special treatment that was only available in the United States. Unfortunately, ...

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Opening to love: Role of body-based therapies in healing early attachment wounds

By |February 9th, 2019|Categories: Conditions, Therapies|

How can we attract the joy and relaxation of stable, fulfilling and loving relationships? Unfortunately, love relationships seem to dissipate faster than ever into divorce or separation. I believe we all deserve to experience healthier, more resilient, relationships. To achieve that we need to look into our belief system and behaviour patterns around love and relationships, and develop the skills ...

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