The Empower Blog


COVID-19 Statement

By |March 17th, 2020|Categories: Uncategorized|

To Our Valued Clients: In light of the rapidly evolving COVID-19 situation, we have made the decision to temporarily close our clinic as of Tuesday, March 17th, 2020 until April 1st, 2020. We will continue to monitor the situation and communications from the government and health authorities to determine if the closure will continue beyond April 1st. While we understand ...

Comments Off on COVID-19 Statement

3 Treatments for Perimenopause

By |February 12th, 2020|Categories: Health Education, Therapies, Uncategorized|Tags: , , , , |

By: Dr. Carolina Leon, ND, Naturopathic Pratitioner Irregular cycles, frequent PMS symptoms, heavy periods, cramps – these are a common experience for many forty-somethings. Perimenopause usually hits in a woman’s 40s, but can also start much earlier, or much later. The hormonal changes you experience during this four- to six-year time period leading up to menopause can bring with it ...

Comments Off on 3 Treatments for Perimenopause

Understanding Postpartum Nutrient Deficiencies

By |October 10th, 2019|Categories: Health Education|

Growing and delivering a baby is no small job for a women’s body. Pregnancy and breastfeeding require a large number of nutrients to be passed from mother to baby. This can lead to many different nutrient deficiencies such as iron, folate and docosahexaenoic acid (DHA). In some cases, nutrient deficiencies can contribute to postpartum depression. Much research today shows that ...

Comments Off on Understanding Postpartum Nutrient Deficiencies

Naturopathic Cancer Care That Works

By |August 29th, 2019|Categories: Conditions, Health Education, Therapies|Tags: , , |

Cancer is the number one killer of Canadians. Nearly everyone has a family member or friend who has been affected by cancer. In this article, we will discuss the latest and greatest in naturopathic remedies for cancer care. Cancer is not a single disease, but a group of diseases that share a couple of common characteristics. Our own cells become ...

Comments Off on Naturopathic Cancer Care That Works

Community Partner: UNITE

By |August 29th, 2019|Categories: Community Partners|Tags: , |

UNITE's mission is to elevate consciousness through transformational community EVENTS, SPACES, and TECHNOLOGY! Our core values are unconditional love (alignment with source), happiness, joy, and fun, co-creation, and following our highest excitement and synchronicities. Elevating consciousness to UNITE simply means helping people be happier, healthier, and more connected; bringing more love into the world! We believe that a world where ...

Comments Off on Community Partner: UNITE

How To Reclaim Your Body After Cancer Treatment

By |August 29th, 2019|Categories: Health Education, Therapies|Tags: , , , , , |

Did you know that bodywork can help reclaim body image and self-esteem after cancer? Integrating the experience of cancer for survivors is both physical and emotional. Each survivor’s journey is different and the impact on physical function, feelings and sexuality are unique to them.  After cancer, it’s important to take care of the body, deal with emotions, trauma, and re-connect ...

Comments Off on How To Reclaim Your Body After Cancer Treatment
An update from Empower on COVID-19 Read the Statement