The Empower Blog

Blog2017-09-23T14:28:07+00:00

Opening to love: Role of body-based therapies in healing early attachment wounds

By |February 9th, 2019|Categories: Conditions, Therapies|

How can we attract the joy and relaxation of stable, fulfilling and loving relationships? Unfortunately, love relationships seem to dissipate faster than ever into divorce or separation. I believe we all deserve to experience healthier, more resilient, relationships. To achieve that we need to look into our belief system and behaviour patterns around love and relationships, and develop the skills ...

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Your Open Closet: body positive undergarment for all genders

By |February 8th, 2019|Categories: Community Partners|

Your Open Closet exists to provide a body positive undergarment shopping experience for all genders. Their mission is to create a safe and welcoming space where people know their freedom of self-expression is valued. We're grateful to have such neighbours as Your Open Closet so we decided to let our clients know that this amazing store exists. Lesley McHale and Ann Boone ...

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Is Seasonal affective disorder (SAD) a real thing?

By |February 8th, 2019|Categories: Conditions|

What is a Seasonal affective disorder (SAD)? Basically, it’s the type of depression related to the amount of exposure to sunlight. SAD gets worse during the fall and winter season, but also possible to have during the late spring/early summer months. Episodes of depression that recur at the same time every year for more than 2 years may be SAD ...

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It takes a team to run a clinic!

By |January 9th, 2019|Categories: Empower Team|

As co-founders of Empower Health, Rae and Helen thank our lucky stars every day that we get to work with these amazing people! Our team is made up of a diverse range of ethnic, cultural and demographic backgrounds and we have every age range from toddlers to grandparents as well as a dear animal companion supporting our efforts! And along ...

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2019 – The Year of Team at Empower Health!

By |January 9th, 2019|Categories: Empower Team|Tags: |

We are delighted to start 2019 featuring our vision, mission and values at Empower Health and the amazing team who make it all happen! With Team Players as one of the core values at Empower, our main focus since we opened in April 2014 has been to cultivate a workplace environment that fosters transparency, integrity and inspiration in everything we ...

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Everything you need to know about Botox® and Xeomin Cosmetic, part 2

By |January 6th, 2019|Categories: Therapies|

BOTOX® VS XEOMIN COSMETIC Botox® is the registered trademark for the neuromodulator that is used for the procedure. Because it was the first one in the market, the treatment became known by its brand name (similar to how Kleenex is the term known used to say tissue, even when referring to other brands of tissue).  Xeomin Cosmetic has the same efficacy and ...

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