Chronic Pain Treatment with MyoActivation

By |2019-06-19T17:14:11-07:00June 13th, 2019|Categories: Health Education, Therapies|

What is MyoActivation? MyoActivation is a trigger point injection method that starts by identifying problems in the body’s myofascial system which can be caused by scars from injury or surgery, imbalances from overuse and many other reasons. What is the myofascial system? Simply put, it is the muscles, ligaments, tendons and other soft tissues that ...

How to Protect Your Prostate from Enlargement and Cancer

By |2019-05-30T14:52:42-07:00May 30th, 2019|Categories: Conditions, Health Education, Therapies|

Are you having difficulty peeing or getting an erection? It’s a good chance that your prostate is the cause. The prostate really needs to come with a lifetime warranty. However, the prostate tends to enlarge as we age, and is prone to prostate cancer. In Canada, 1 in 7 men will develop prostate cancer in ...

Osteopathy- How It Can Help Your Mental Health?

By |2019-06-04T15:10:18-07:00May 30th, 2019|Categories: Health Education, Therapies|Tags: , , |

Osteopathy is a hands-on therapy that aims to find and fix the physical imbalances of the body that can potentially trigger a vast sort of symptoms, including healing some of our emotional and mental health concerns. Mental health is a generic term that is defined by the World Health Organization as “a state of well-being ...

Empowering YOUR Period

By |2019-05-16T14:38:44-07:00May 16th, 2019|Categories: Conditions, Health Education, Therapies|Tags: , |

As women, our menstrual cycle can be crucial to understanding and monitoring our health.  The length and quality of our cycle can give us insight into our stress levels, hormonal rhythms, gut health and detoxification efficiency. Each month menstruating women are given the opportunity to connect to their bodies and take note of anything out ...

Is Breathwork The Cure For Anxiety?

By |2019-04-29T12:52:16-07:00April 29th, 2019|Categories: Health Education, Therapies|Tags: , , |

Could Breathwork be the solution for anxiety? By having breath experts in our team and providing various breathwork modalities at Empower Health, we have had the chance to observe and follow up on the results of breathwork therapy in conditions like anxiety and panic disorders. We are amazed by some of the results that our ...

Needless Acupuncture- All The Benefits and No Needles!

By |2019-04-29T13:49:51-07:00April 29th, 2019|Categories: Health Education, Therapies|Tags: , , , , |

Did you know you could get the benefits of acupuncture with zero needles? Acupuncture has been proven effective for a variety of conditions, such as muscular and joint pain, insomnia, depression and various other conditions. While acupuncture needles are very thin, most people don’t feel any pain or feel mild soreness when needles are inserted, ...

Spring Into Mental Refresh With Neurofeedback!

By |2019-04-10T17:16:20-07:00March 26th, 2019|Categories: Health Education, Therapies|Tags: , , , |

What better time than Spring to give your brainwaves a tune up! Just like we need to exercise our bodies, our brain also needs to work out. What are some of the ways that we can tune up our sleep brains after a snowy winter? Exercise, sleep, and sunshine! Not only are both of these ...

Chelation: Removing Toxic Metals From Your Body

By |2019-03-02T12:40:30-07:00March 2nd, 2019|Categories: Conditions, Health Education, Therapies, Uncategorized|

You are exposed to toxic metals every day through food, water and air. The most common toxic metal exposures we see in Vancouver are mercury, lead and arsenic. Your specific exposure to these metals depends on where you work because a factory or garage will have higher levels than an office. Also what you eat ...

Opening to love: Role of body-based therapies in healing early attachment wounds

By |2019-02-09T16:15:56-07:00February 9th, 2019|Categories: Conditions, Therapies|

How can we attract the joy and relaxation of stable, fulfilling and loving relationships? Unfortunately, love relationships seem to dissipate faster than ever into divorce or separation. I believe we all deserve to experience healthier, more resilient, relationships. To achieve that we need to look into our belief system and behaviour patterns around love and ...

Everything you need to know about Botox® and Xeomin Cosmetic, part 2

By |2019-01-06T21:00:56-07:00January 6th, 2019|Categories: Therapies|

BOTOX® VS XEOMIN COSMETIC Botox® is the registered trademark for the neuromodulator that is used for the procedure. Because it was the first one in the market, the treatment became known by its brand name (similar to how Kleenex is the term known used to say tissue, even when referring to other brands of tissue).  Xeomin Cosmetic ...