Chelation: Removing Toxic Metals From Your Body

By |2023-08-28T09:51:19-07:00August 25th, 2023|Categories: Conditions, Health Education, Therapies, Uncategorized|Tags: , |

You are exposed to toxic metals every day through food, water and air. The most common toxic metal exposures we see in Vancouver are mercury, lead and arsenic. Your specific exposure to these metals depends on where you work because a factory or garage will have higher levels than an office. Also what you eat ...

Naturally Remedying Toenail Fungus: Advice from a Naturopathic Doctor

By |2023-08-15T16:34:04-07:00August 15th, 2023|Categories: Conditions, Health Education, Therapies|Tags: , , , |

Onychomycosis, commonly known as toenail fungus, affects approximately 14% of the general population and can be a bothersome and embarrassing condition. However, you don't have to face it alone. In this article, we will explore effective natural remedies for treating toenail fungus with the guidance of a naturopathic doctor or naturopathic medical student.   Understanding ...

What Are the 5 Most Common Psychological Disorders?

By |2023-07-17T13:05:55-07:00August 1st, 2023|Categories: Conditions, Health Education, Therapies|Tags: , , , , , , , , , , |

The field of mental health is both intricate and expansive, encompassing a broad spectrum of conditions referred to as psychological disorders. In this article, we delve into five common psychological disorders prevalent in Canada[1], namely depression, anxiety, bipolar disorder, schizophrenia, and Attention-Deficit/Hyperactivity Disorder (ADHD). These disorders can significantly impact an individual's quality of life, making ...

Understanding and Overcoming Intergenerational and Family of Origin Trauma

By |2023-07-16T22:42:54-07:00July 20th, 2023|Categories: Health Education, Therapies|Tags: , , , , , , , , |

It's estimated that over 70 per cent of Canadians will encounter at least one traumatic event during their lives[1], with nearly 10% developing PTSD at some point. Now, imagine the ripple effect when such trauma isn't processed or healed but instead transferred through generations. This intergenerational and family of origin trauma can lead to conditions ...

Exploring Benefits of Different Types of Massage Therapy

By |2023-07-16T22:43:29-07:00July 17th, 2023|Categories: Health Education, Therapies|Tags: , , |

RMT’s develop treatment plans based on their clients' needs, conditions, and preferences. What type of massage therapy, you may ask, is ideal for you? Well, it depends on your health goals and personal preferences. Let's dive in to uncover the healing power of touch, exploring the benefits of different types of massage therapy at Empower ...

Osteopathy- How Can It Help Your Mental Health?

By |2023-07-16T22:52:20-07:00July 11th, 2023|Categories: Health Education, Therapies|Tags: , , , , , |

Osteopathy, a hands-on therapy, focuses on identifying and rectifying the physical imbalances within our body. These imbalances often serve as triggers for a broad spectrum of symptoms, one of the least recognized of which relates to our emotional and mental well-being. Osteopathy: How Can It Help Your Mental Health? This question arises often and remains ...

Mental Health Management: Self-Care Vs Self-Soothing

By |2023-07-16T22:40:07-07:00July 9th, 2023|Categories: Health Education, Therapies|Tags: , , , , , , |

Approximately half of the population will experience or have experienced a mental illness by the time they reach 40 years old. Mental illness can impact individuals from various age groups, educational backgrounds, income levels, and cultural backgrounds. [1] With the increasing prevalence of mental health challenges, it's crucial to explore effective strategies for managing and ...

Naturopathic Cancer Care That Works

By |2023-06-16T17:04:34-07:00June 25th, 2023|Categories: Conditions, Health Education, Therapies|Tags: , , |

Cancer is the number one killer of Canadians. Nearly everyone has a family member or friend who has been affected by cancer. In this article, we will discuss the latest and greatest in naturopathic remedies for cancer care. Cancer is not a single disease, but a group of diseases that share a couple of common ...

Massage Therapy FAQs Part 1: The Amazing Benefits!

By |2023-05-10T17:30:24-07:00May 10th, 2023|Categories: Health Education, Therapies|Tags: , , |

From simple relaxation to critical injury rehabilitation and everything in between, Massage Therapy is a powerful, proven method for helping people return to or maintain a healthy active life! Hi! I'm Tricia Lovegrove, a member of the Hands on Therapy team at Empower Health and I've been practicing Massage Therapy since 1998, treating over 5000 ...

Is Osteopathy Safe During Pregnancy?

By |2023-05-01T18:36:56-07:00May 8th, 2023|Categories: Conditions, Health Education, Therapies|

Pregnancy is a magical time for most women, but it can also bring about significant changes to the body. One common question is whether osteopathy is safe during pregnancy, as this gentle approach can help address various pregnancy-related discomforts. In this article, we'll explore how osteopathy can provide relief while maintaining the safety of both ...