naturopathic doctor Archives

How Does Sleep Impact Your Health and Mental Wellbeing?
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How Does Sleep Impact Your Health and Mental Wellbeing?

Health Education

How Does Sleep Impact Your Health and Mental Wellbeing?

By Empower Health|2023-05-01T18:03:04-07:00May 1st, 2023|Categories: Health Education|Tags: #naturopathy, brain health, Integrative Health, Mental Health, naturopathic doctor, Sleep, Stress|

Ask A Naturopath: Why is sleep important to your health and mental wellbeing? Sleep is arguably one of the most essential elements in any healthy lifestyle. In order for our mental and physical health to function optimally, the body requires both adequate quality and quantity of sleep. A lack of sleep can seep into all ...

Ask a Naturopath: What is NAD+? Why You Should Pay Attention
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Ask a Naturopath: What is NAD+? Why You Should Pay Attention

Health Education, IV therapy

Ask a Naturopath: What is NAD+? Why You Should Pay Attention

By Empower Health|2023-05-01T18:03:47-07:00April 3rd, 2023|Categories: Health Education, IV therapy|Tags: #naturopathy, Immune Health (Cold & Flu), naturopathic doctor, Naturopathic Medicine|

NAD+ has recently become a buzz word among people who seek anti-aging solutions. Ask a Naturopath: NAD+ stands for Nicotinamide Adenine Dinucleotide and is an essential molecule that is present in all the cells of our body. It is a bioactive coenzyme form of vitamin B3. NAD+ is involved in many important biological processes including ...