Empowering YOUR Period

By |2019-05-16T14:38:44-08:00May 16th, 2019|Categories: Conditions, Health Education, Therapies|Tags: , |

As women, our menstrual cycle can be crucial to understanding and monitoring our health.  The length and quality of our cycle can give us insight into our stress levels, hormonal rhythms, gut health and detoxification efficiency. Each month menstruating women are given the opportunity to connect to their bodies and take note of anything out ...