Unique Breathwork Styles Offered At Empower Health with Shama Zeynep

By |2019-05-23T15:22:05-07:00May 8th, 2019|Categories: Empower Team|Tags: , , |

Breath is the bridge between your conscious and unconscious mind. As your psychology has an effect on your breathing patterns, your breath has an effect on your psychology. Most of us only use only 30% percent of our breathing capacity. Because of this, you experience a lack of oxygen which causes fatigue, stress, and ultimately, ...

Remembering The Past 5 Years…

By |2019-04-01T20:28:54-07:00March 30th, 2019|Categories: Empower Team|Tags: , |

Five years have gone by in the blink of an eye and it feels like it was only yesterday that we were ripping up carpets and tearing down walls to make room for a clinic we would call Empower Health. Having an anniversary on April Fools Day has been the source of many jokes between ...