Understanding Concussions and Your Brain Health

By |2019-06-27T15:15:15-08:00June 27th, 2019|Categories: Conditions, Health Education, Therapies|Tags: , , |

Concussions can take a toll on our brain health at any age. A concussion is defined as a traumatic brain injury caused by a direct blow to the head, face, neck or body with an impulsive force transmitted to the head which impairs neurologic function. While this may be physically seen in terms of a ...

Spring Into Mental Refresh With Neurofeedback!

By |2019-04-10T17:16:20-08:00March 26th, 2019|Categories: Health Education, Therapies|Tags: , , , |

What better time than Spring to give your brainwaves a tune up! Just like we need to exercise our bodies, our brain also needs to work out. What are some of the ways that we can tune up our sleep brains after a snowy winter? Exercise, sleep, and sunshine! Not only are both of these ...