Spring Into Mental Refresh With Neurofeedback!

By |2019-04-10T17:16:20-07:00March 26th, 2019|Categories: Health Education, Therapies|Tags: , , , |

What better time than Spring to give your brainwaves a tune up! Just like we need to exercise our bodies, our brain also needs to work out. What are some of the ways that we can tune up our sleep brains after a snowy winter? Exercise, sleep, and sunshine! Not only are both of these ...

An update from Empower on COVID-19 Read the Statement