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Real Solutions for Real People: Integrated Health

Empower Health is a Vancouver medical clinic specializing in integrated health.

It’s a radical approach — meeting you exactly where you are to help you feel Better Now! Our integrated health approach is healthcare in the present. A team-based, multi-disciplinary healthcare model you can see, feel and experience, providing you the right solutions, tools, programs and expertise you need.

Breakthrough individualized health solutions just for you.



From integrative health assessments to stress and trauma reduction programs, you get a team of therapists working with you on a specific plan for health and well-being.
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Groups and classes give you quality therapy at affordable rates! From movement therapy, to group acupuncture, parenting and breathwork classes, check out your options.
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All Therapies

Medical, Hands-on and Mind-Body Therapies, including naturopathic medicine, massage therapy, acupuncture, physiotherapy, counselling, and more!
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Explore our different therapies:

Upcoming Events

Self Care Level 1: Arvigo Techniques of Maya Abdominal Therapy® @ Empower Health
Apr 20 – Apr 22 all-day

A poster for the Self Care Level 1: Arvigo Techniques of Maya Abdominal Therapy® event

This class and the instructor have secured CMTBC Cycle 11 approval for 14 PE CECs. If you need additional information about the class contact the instructor Donna Zubrod at 919.810.0003 donnazubrod@nc.rr.com. Local contact for the class is Sheryl Watson 604.220.9265 btrflypower@hotmail.com.

This 2.5-day self-care oriented hands-on class is for everyone interested in improving their reproductive and digestive wellness. It covers anatomy and physiology of the abdominal and reproductive organs of women and men, addresses the causes and symptoms of a displaced uterus, prostate congestion, and demonstrates self-care abdominal massage techniques. The class also addresses herbal, nutritional, emotional, and spiritual support for the massage techniques ensuring thorough understanding of how these techniques facilitate optimal wellness. The aim of the class is for students to know how to perform the abdominal self-care massage and other self-care techniques on her/himself. For licensed healthcare practitioners who wish to offer Arvigo® Therapy professionally, this Level 1 class is a prerequisitive for enrollment in the Level 2 Arvigo® Professional Training.

Class tuition:
$375 CAD plus $98 USD registration fee
After 1 April 2018: $425 CAD plus $98 USD registration fee
Tuition includes all materials, color manual, healthy snacks and refreshments, 1:1 hands-on teaching session with an Arvigo® practitioner

Register online at arvigotherapy.com: https://www.arvigotherapy.com/content/self-care-training-april-2018-zubrod

The Arvigo Institute LLC is a licensed provider for NCBTMB massage therapists (17.5 CE Hours), NCCAOM licensed acupuncturists (18 PDA Points). This class and the instructor have secured CMTBC Cycle 11 approval for 14 PE CECs.

For more info: 
Donna Zubrod 919.810.0003 donnazubrod@nc.rr.com or
Sheryl Watson 604.220.9265 btrflypower@hotmail.com

Transforming Anxiety Support Group @ Empower Health
Apr 25 @ 6:30 pm – 8:30 pm

People are happily jumping on the sunny beach

Join our Transforming Anxiety Support Group, a weekly group to help unleash the joy, passion and creative power bound up in anxiety!

10 Session series every Wednesday 6.30-8.30pm starting April 18 at Empower Health

Are you struggling with:

  • Looping, intrusive or obsessive thoughts?
  • Self-sabotaging behaviours and beliefs
  • Feeling alone, isolated and unable to establish or maintain healthy, loving harmonious relationships?
  • Feeling resentful, angry, overwhelmed, desperate, ashamed, panicky?
  • Feeling fatigued, depleted, lack of energy?


A safe, inclusive and non-judgmental space led by two open-hearted and skilled registered counsellors, where you will have the chance to connect with others and realize you are not alone in the middle of your challenges.

Transforming Anxiety Support Group is an opportunity to share as much as you feel comfortable with, while receiving support to move through whatever difficulties you are experiencing in your life.


Leave each week feeling inspired with increased insight into your life and clarity about your next steps in living your full and true potential!

  • To register call 604 336 2844 or online for full series: $30 (can be paid at each session)
  • To register call 604 336 2844 or online for drop-in: $35
  • Cash, debit, credit card accepted.

Space is limited. Pre-registration is required!


Facilitators of Transforming Anxiety Support Group:

Helen Loshny, RTC  is a Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters. Helen’s trainings include:

Diploma in Transpersonal Psychology ~~ Diploma in Individual, Couples and Family Counselling ~~ Cathartic Breathwork ~~ Ministry & Spiritual Counselling in A Course in Miracles ~~ Compassionate Inquiry with Dr. Gabor Mate ~~ Awakening Coaching


Merissa Tuner, RTC is a Therapeutic Counsellor with the ACCT (Association of Cooperative Counselling Therapists) of Canada. Merissa is a mother of an 8 and 14-year-old and has been married for over 20 years. What makes her approach unique is unlike most traditional methodologies that focus of a narrow set of symptoms her holistic approach focuses on the whole body, mind, emotions and the soul of the family system. Her approaches are informed by Dr. Gordon Neufelds developmental attachment model, Clearmind’s in-depth psychology frameworks and family systems theory, Mark Wolynn’s ‘Inherited Generational Family Trauma’ and Dr. Peter Levine’s Somatic model in healing trauma.

Osho NO MIND Meditative therapy — Detox your BODY & MIND @ Wooden Gables Meditative Healing Orchard by the Sea
Apr 26 – May 2 all-day

Use this is an opportunity to dive into 7 days long transformational journey!

This special 7-day residential program is designed to have a little break from your busy lives and to have a chance to relax your nervous system, create, silence and joy. It is life changing opportunity to clear and clean your mind-body-being.

Osho® No Mind Meditative Therapy is designed for the contemporary man. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy. It is a moment-to-moment encounter with oneself.

No Mind is a breakthrough to meditation, a speeding up process to connect with our natural state of being. 

OSHO No Mind is a meditative therapy process lasting for 2 hours a day for 7 days. For the first hour, we use gibberish to empty the mind of all garbage, allowing -in the second hour- a great silence to arise from within

In addition to No Mind process we will be offering on a daily basis: Osho Dynamic and Kundalini and Nadabrahma Meditations, alone time, walks in nature, hikes, sitting by the ocean on beautiful sandy beach, soothing cleansing foods to calm and energize the body, as well as the use of biotechnologies that help the body rejuvenate and relax.

Daily program: 
7 or 8 am Osho Dynamic
2 hours Osho No Mind process
Work as meditation 40 minutes (in silence as a commune)
4-5 pm Osho Kundalini Meditation
7 pm Dinner
8:30-9:30 pm Nadabrahma or other Osho meditation

About the Facilitator:
Shama is Osho Therapist 10+ years of experience in her field. She is also a Somatic Experiencing® Practitioner and a Trauma Therapist. Her purpose is to help individuals who are suffering from emotional, mental or physical symptoms due to difficult or traumatic events. Her work especially targets depression, anxiety, chronic pain and stress-related conditions.

About the hosts: 

Osho lovers and Sannyasins, Sumiran and Rubai have been facilitating Osho meditations throughout the lower mainland for over a decade. They began the Osho Vancouver meditation Meetup more than seven years ago. And they are coordinators for Just Dance, an Osho inspired weekly dance event.

Dates: 26 April- 2 May
Place: Wooden Gables Meditative Healing Seaside Orchard, Gibsons, BC
Price*: 500 cad – 600 cad includes food, accommodation, and the process for seven days, 6 nights

Please remember to contact with organizers to learn what you should bring!
Limited to 15 attendees please RSVP and contact the hosts if interested as space will fill up quickly!
Questions about accommodation types and address please contact Rubai or Sumiran 778-836-9441 
For more information about the process please contact Shama.

NOTE: Accommodation will be dorm-style simple, clean, comfortable; extra charge for a double room

*This is a promo price only for this time to celebrate the opening of Wooden Gables Meditative Healing Seaside Orchard! Regular price is 900 CAD

Rekindling the Black Pearl @ Empower Health
Apr 27 – Apr 29 all-day
Rekindling the Black Pearl @ Empower Health | Vancouver | British Columbia | Canada

Like a Black Pearl each woman is a unique feminine gem; precious by nature. When we unapologetically claim our authentic sexual essence, we reveal our true colors to the world becoming effortlessly powerful, irresistibly magnetic, mysterious and luminous. Our deepest desires can be met when we align with our most intimate truth.

Join us on this experiential journey to:

• Re-connect to your natural feminine sexual essence
• Super charge your vitality, pleasure and enthusiasm
• Explore honest communication
• Practice setting clear boundaries
• Allow the women in your circle to hold space for you
• Release shame and guilt around sexuality and pleasure
• Reclaim your body image
• Connect body, breath and primal life force energy
• Increase your capacity for intimate sharing

Friday, April 27 7:00 p.m. – 10:00 p.m.
Saturday, April 28 10:00 a.m. – 5:00 p.m. with Sweat Lodge in the evening
Sunday, April 29 10:00 a.m. – 5:00 p.m.

Early Bird Registration
$295.00 before April 6, 2018
$345.00 after April 6, 2018

Payable on-line, e-transfer, cash or cheque

Sheryl-Dawn “Dawn Heart Sings” Watson trained as a Registered Massage Therapist and instructed in the massage program at Grant MacEwan University for 14 years. Sheryl has studied many modalities since completing her education and, subsequently, she has blended her mainstream medical massage knowledge with holistic energy medicine and shamanic practices. Sheryl’s focus is pelvic health and wellness (for women and men).

In 2014 Sheryl created two workshops that help women claim their power and sexual vitality Reclaiming Feminine Consciousness and Rekindling the Black Pearl. Sheryl is very grateful to be facilitating these workshops and witnessing the powerful transformations as women heal their pain, claim their power and sexual radiance.

For more information or to register:

or contact Sheryl-Dawn at 604-220-9265 or

Empower Speaker Series

Check out our YouTube Channel and upcoming events for our amazing line of guest speakers, here to talk to you about cutting edge and up-to-date issues facing you, your family, your community and your world!

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Need an Event Space or Therapy Room in East Vancouver?

Are you looking for an amazing space for you events or classes? Want to book a therapy room casually by the hour for counselling, massage or other services? Take advantage of:

  • Beautiful and fully equipped therapy rooms

  • Convenient, central location

  • Skytrain accessibility & onsite parking

  • Easy online booking for hourly rental

Find out more on our Space page here!

Located on Commercial Drive, right next to the Skytrain!