Our 2016 MELT Calendar is now live!
We have 3 Intermediate Series planned this year, for
- May and
Intermediate MELT expands on the lower body compression and lower body length sequences, and well as introduces MELT NeuroStrength, which uses neuromuscular reintegration and repatterning techniques to
- stabilise the core
- pelvis and shoulder girdle
- release tension in these areas
- bring increased space to joints, and
- provide increased stability, balance, function & performance.
Not to be missed!
The remain months will be filled with Beginner Series.
** There will be NO classes in August.
All classes held at Empower Health Clinic, 2555 Commercial Drive, Vancouver, BC
Right at the Commercial-Broadway Skytrain Station!