We all born as fully open, full of love, authentic human beings. Along the way because of the conditioning of our family, society, religion we lost connection with who we are. We gave up from our needs to fit in. To feel safe and loved. And we got thrown between what we need and what the others want from us. Most of the time we ended up feeling not satisfied with our lives, stressed out and with the lack of energy and maybe even sick.

This breath workshop is open to anyone who wants to release old tensions restored in their system, who wants to retain to connect with the pleasure of their bodies and log in with the full potential of their life energy.

Most importantly this workshop is for those who are brave enough to look at their issues that restrict them to reach their full potential in life.

In this 1-day long breath and meditation workshop, we will use mainly breath work, various techniques to dive into your unconscious and free whatever needs to be released to relax your body & mind system.

And with the help of meditations, we will have a chance to integrate the work that we have done during the whole day workshop.

Requirements:

• All levels welcomed.
• No previous breathwork experience is needed!
• The group will start sharp at 9 am, please come 10 minutes before the workshop.
• Please bring a yoga mat, a blanket and a bottle of water.

Investment: 180 CAD
Time: 9 am – 6 .00 pm
Place: Empowered Health Clinic
208, 2555 Commercial Drive, Vancouver, BC