At the heart of Empower Health’s comprehensive stress management program, there is a workshop just for YOU! A workshop where you can access and learn the most cutting-edge modalities for stress management and relief that are offered in the world today. At the launch weekend of our Ultimate REvival Workshop℠ series you will discover a safe, loving and healing spa-like environment for your nervous system where you will experience. In this workshop YOU will experience the following benefits:
- Release stress and stored trauma in your body
- Shift anxiety to grounded action
- Develop a sense of deeper inner calm and relaxation
- Enhance vitality and self-expression
- Complete in-completed survival energies
- Re-learn to connect and listen to your body and tune into your nervous system
- Unblock the body ’s holding patterns that restrict your energetic potential.
- Deepen your respiration and express breath as a total body respiratory wave.
- Increase vibratory state of your body
- Heighten your self-awareness
- Most importantly a warm, friendly, loving atmosphere where you can feel connected, seen, understood and be truly yourself!
Most importantly you will learn some practical, simple tools to use in your daily lives to further deepen and integrate your healing process!
- Active meditation (To create a gentle charge and discharge in our nervous system)
- Guided meditations (For relaxation and integration)
- Breathwork session (To complete in-completed survival energies )
- Bioenergetics session (Body therapy for Vibrant Health)
- Tension releasing exercises
- Gentle movement (Somatic work to unwind the stored tension and trauma in joints)
- Awareness intensive “WHO IS IN?“
- EFT: Emotional freedom technique.
- Hypnotic trance (To activate the body’s natural healing process)
We all deserve to be taken care of, receive loving support and to take a little time to nourish ourselves in every possible way to regain our power back to achieve our goals in life, feeling healthy, alive, joyous and be creative in our lives again.
IT IS NEVER LATE TO RE-CONNECT WITH YOUR AUTHENTIC SELF!
- Date : Saturday Apr 14 & Sunday Apr 15, 9am-6pm each day
- $380 plus GST. Pay full amount or $80 non-refundable deposit upon registration.
- Saturday or Sunday only registration price: $190 plus GST. Pay full amount or $40 non-refundable deposit upon registration.
- Pre-registration & prepayment required as space is limited. Register and pay online here or come into the office or call us 604 336 2844
- Wear loose comfortable clothing and bring a water bottle and journal
Prior to 2 business days before the workshop date – refund minus a 10% administration fee if we can fill your space. Within 2 business days of the workshop (or failing to attend) – no refund
About Workshop Facilitators
Shama Zeynep Anaydin, Workshop Facilitator
Shama is a transformational Body Work Therapist more than a decade. She is also a Somatic Experiencing® Practitioner and a Trauma Therapist. Her purpose is to help individuals who are suffering from emotional, mental or physical symptoms due to difficult or traumatic events. Her work especially targets depression, anxiety, chronic pain and stress-related conditions.
Some of her Trainings include:
- Hypnotherapy training – India.
- Diamond Breath Master training – Italy
- Sexual awareness counselling training – Italy
- Relationship counselling training – Italy
- Eft Emotional releasing techniques – Thailand
- Reichen body types training – Italy
- Meditative therapies training – Greece and India
- Reiki 1-2 training – Turkey
- Somatic Experiencing training (Trauma Healing)- Canada
- Bodynamics training (Developmental stage disruptions)- Canada
- Family constellation Training – China
Helen Loshny, Workshop Assistant
Helen is a Vancouver-based Registered Therapeutic Counsellor (RTC) and co-founder of Empower Health Clinic, where she heads the Clinic’s Counselling and Personal Growth Programs. She brings a wellspring of professional as well as life experience and love to her clients. Helen has been married over 30 years and is the proud mom of two amazing adopted daughters.
Some of her Trainings include:
- Diploma in Transpersonal Psychology
- Diploma in Individual, Couples and Family Counselling
- Cathartic Breathwork
- Meditating with the Body
- Compassionate Inquiry with Dr. Gabor Mate
- Ministry & Spiritual Counselling in A Course in Miracles
- Awakening Coaching