Vibrant Body ~ Vibrant Health (Tre-Breath Fusion)

When:
February 10, 2019 @ 12:30 pm – 2:30 pm
2019-02-10T12:30:00-08:00
2019-02-10T14:30:00-08:00
Where:
Empower Health
2555 Commercial Dr #208
Vancouver, BC V5N 4C2
Canada
Contact:
Shama Anaydin
778-861-6076

revival

The fusion of Tre and Breathwork is a unique journey towards gentle unwinding and relaxation in your body and mind.

Tre exercises are an effective releasing technique to safely activate a natural reflex mechanism of shaking or vibration. This way can release muscular tension and calming down our nervous system. It is simple yet innovate series of exercises that assist the body in releasing deep muscular patterns of stress and tension.

After we release deep tensions in our muscles, then we can access our full breath capacity. And we can dive into dive easier into a gentle breath session to target deeper releasing of your unexpressed emotions.

If you want to release all accumulated stress in your system and experience a deep state of relaxation and more harmony in your body & mind, secure your space in advance.

 

Hours: Sunday, 10 February (12.30 pm – 2.30pm)

 

Space is limited, please book your spot in advance by contacting Shama: info@shamabreath.com
By |2019-01-08T23:15:09-07:00October 22nd, 2018|

About the Author:

Empower Health Clinic provides a truly integrated healthcare approach that works with you — providing exactly the right solutions, tools, programs and expertise you need. It’s healthcare in the present, a multi-disciplinary healthcare model you can see, feel and experience. We get to work together, to help you feel BETTER NOW.


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