Have you heard of EFT Tapping?

Emotional Freedom Technique is “hot” right now because people across the globe are experiencing the powerful effects. It’s a magnificent way to shift emotion and our brains, now that we know our brains and even our genes can be transformed.

This is super exciting, since it is estimated that 80% of illness is related to negative emotions. Over 100 studies now support EFT and have been published in peer-reviewed journals. Even American Psychological Association declared EFT as the most effective “evidence-based” technique for PTSD and a number of other conditions.

What Happens in an EFT Session?

EFT has its roots in both western psychology and eastern acupuncture traditions.  It involves tapping of certain points along energy meridians of the face and body, while reciting affirmations.  Both the client and therapist can deliver the tapping, and sessions usually involve instructions so that you can take tools home with you for self-healing in times of need.

Who is using EFT?

Did you know that the US government sent practitioners to help troops overseas, using EFT for PTSD?  Inspirators like Wayne Dyer used and supported the practice. Louise Haye, established self-help guru, used EFT to break through on a longstanding personal issue and even Oprah also has gone public as an enthusiastic fan.

And now EFT is coming to Empower Health!

Heather Donaldson, Registered Shiatsu Practitioner with additional training with EFT and relationship counselling created something unique: RootsEFT to assist  individuals on their path to the love relationships they desire. Let’s face it: What troublesome relationship doesn’t involve stress, and single folks have their own stresses too over the failure to “get it right”.

With RootsEFT fears and old pain is lost, as weeds are cleared from a garden and then some gardening tips & tools are used to choose and plant seeds, nourish the garden, etc. Are you ready for that?

Learn more than just EFT!

You will also learn relationship communication skills!  For example, when considering whether to say something to your partner or not, ask yourself the questions highlighted below to help you decide. If the answer to any of these questions is no, then you might decide not to say it.

  • Is what I have to say important?
  • Will what I have to say change anything?
  • Is it necessary?
  • Is it kind?

Other skills applying ancient wisdom with new discoveries are also shared, ranging from conscious dating, including online access, to compassionate communication and conscious uncoupling.

Read Heather’s guide here: How to Grow a Beautiful Relationship.

Next Introductory EFT Session at Empower Health

Sunday, September 25, 2016:  1:00-3:00

To sign up or book your private session call:


hdonald4@gmail.com   www.natureswaymassage.ca

Heather Donaldson, M.Ed. B.A.Sc., R.S.T. Adv. EFT Practitioner (AAMET), will be providing individual and group sessions at Empower Health Clinic on Commercial Drive location in East Vancouver.  You may contact her directly for private and group sessions.  Heather has worked successfully with hundreds of clients with:

  • pain
  • phobias
  • sexual issues
  • physical issues including pain
  • loss
  • addictions
  • weight concerns
  • ….and much more!

” I was still on an amazing high the next day and had my best ever sale day. I was hugging everyone. It was really cool! AND I am no longer dreaming about my ex …” – Client