How To Get To The Root Of Your Unique Self-Care Needs

By |2019-06-27T15:04:23-08:00June 27th, 2019|Categories: Health Education, Therapies|Tags: , |

Self- Care seems to be quite the catch phrase these days. In our faced paced world of distractions and continually being available to connect with others on our phones, through social media, or via email, our “me” time has become more and more limited.  Our “self-care” strategies are a search to create a sense of ...