“We don’t have the answers, but we can collectively find the solutions,” … begins Paola Ardiles, social innovator, local visionary and founder of Bridge for Health, in her talk at Empower Health Clinic. Paola’s credentials are long, and she is well known for her involvement in public health in this province. She is also a ...
"The drive to connect is in all of us and that's the Nature part that kids come in with," says Ishtar Beck, "but the attachment itself is all Nurture... what happens in the world makes a big difference. What happens in the home makes a big difference." Most parents can easily recount the transition from the post-birth ...
"I have never met an anorexic or bulimic who was not a traumatized person," said Dr. Gabor Mate, renowned Vancouver physician and best-selling author, to a captive audience in the intimate Studio Space of Empower Health Clinic. "[You] have a person who is desperately trying to exert some control over themselves." According to Dr. Gabor ...
Does this sound like you? High anxiety. Too many things to do. Financial troubles. Stress of deadlines or family pressures. Recent accident or surgery. Sleepless nights. Overly tight muscles or pain. Think you might have PTSD? It may feel like your concentration is gone, and you can’t sleep. Your chest is tight or your throat feels ...
2016 is full of new classes and offers! View the full calendar here. Monthly "Nervous System Reset" Series: Taught by Jane Courtney, Resident Trauma Specialist, using techniques in TRE (Tension & Trauma Release Exercises and Somatic Experiencing) Wednesday Evening "Nervous System Reset": the first 3 Wednesday's of each month Thursday Morning All Women's TRE Healing ...
