Personal Reflection on Community Acupuncture

By |2017-12-22T22:38:09-08:00November 14th, 2016|Categories: Empower Team, Therapies|Tags: , |

Reflecting on my personal experience doing community acupuncture: By Kevin Scrimgeour As an acupuncturist , I've working for over 15 years in dozens of settings and seeing thousands of patients. My practice has evolved, surprisingly, to be a better fit in a community setting. Looking back over my experiences and case histories some things I could never ...

Being Healthy this Winter

By |2017-12-22T22:39:07-08:00November 9th, 2016|Categories: Conditions, Therapies|Tags: , |

Acupuncture to get you healthy this winter Common symptoms in winter, sneezing, coughing, sore throat and headaches … does this sound familiar to you? Unfortunately winter isn’t all about Christmas and ski trips. The cold and damp weather brings a variety of colds and flus that can really put a damper on the season. Did you ...

The myth of deep tissue massage

By |2023-06-07T16:18:25-07:00October 15th, 2016|Categories: Therapies|Tags: , |

What is Deep Tissue Massage? When I entered massage therapy practice a few years ago I started hearing a very puzzling term from advertising and from clients: deep tissue. Never in my two years of intensive study had I heard this term before. At first I just brushed it off as marketing. Boil that down, ...

Cupping therapy, the latest fad!

By |2017-12-22T21:42:34-08:00September 18th, 2016|Categories: Therapies|Tags: , |

Cupping therapy has become the latest fad after the Rio Olympics. You may have noticed that many Olympic athletes, including swimmer Michael Phelps and US gymnast Alex Naddour, had some large purple circles on their backs, shoulders and arms. Those marks were the result of cupping. The treatment is a lot like the inverse of ...

Emotional Freedom Technique (EFT) Tapping

By |2016-08-26T18:14:21-07:00August 26th, 2016|Categories: Therapies|Tags: |

Have you heard of EFT Tapping? Emotional Freedom Technique is “hot” right now because people across the globe are experiencing the powerful effects. It’s a magnificent way to shift emotion and our brains, now that we know our brains and even our genes can be transformed. This is super exciting, since it is estimated that ...

Massage Therapy FAQS Part 2

By |2018-12-16T20:00:53-08:00August 24th, 2016|Categories: Health Education, Therapies|Tags: , |

Tricia Lovegrove, RMT, has been practicing Massage Therapy since 1998.  She has treated over 5000 patients and a wide variety of conditions.  She works at Empower Health Clinic, on Commercial Drive, East Vancouver, BC.  Below is the second part of a two part blog series that answers some of the most common questions about massage ...

Prenatal Massage Therapy

By |2017-12-22T22:52:51-08:00August 16th, 2016|Categories: Therapies|Tags: , , |

What is Prenatal Massage Therapy? Prenatal Massage, also called the Pregnancy Plan, is designed to help women through some of the issues related to pregnancy. It consists mainly of relaxation massage, but has a gentle therapeutic element to the fetus as well. It can begin at any point during a pregnancy, but after the fourth ...

7 Step Process to Finding Happiness in Relationships – Introduction

By |2017-12-23T10:43:08-08:00June 29th, 2016|Categories: Therapies|Tags: |

What is Relationship Counselling? Relationship counselling is a powerful method for successfully working through issues in all types of of relationships. In fact there is no issue that cannot be resolved in any relationship when we have support and guidance to see beyond our idea of what we think the issue or problem is. We ...

San Fu Tie: Getting ahead of Winter Illness in Summer!

By |2016-08-13T11:51:37-07:00June 15th, 2016|Categories: Therapies|Tags: , |

Do you expect that when the cold hits, you’ll go down with it?    Do you always get sick in the winter?     Do you always get hay fever in the colder fall months?    Does your joint pain get worse when it’s cold?   Are you susceptible to severe illness, goes to your ...

Body Composition Analysis

By |2017-12-23T10:46:41-08:00May 5th, 2016|Categories: Therapies|Tags: , , , |

Body Composition analysis done by bio-electrical impedance assessment (BIA) is the clinical assessment of tissue and fluid compartments in the human body.  Simply explained, BIA measures the impedance or resistance of an electrical current as it travels through the water that is found in muscle and fat.  A normal distribution of tissue and fluid in ...